Lisa Gardner Nutrition - Nutritionist

You don’t have to live with ongoing, chronic health symptoms.

Let me help you!

♥ Are you constantly tired, stressed out, lacking focus?

♥ Are you struggling to get a full night’s sleep?

♥ Are you suffering with ongoing digestive issues and you don’t know why?

♥ Are you struggling with fertility, peri-menopause or menopause?

I can help you identify the route cause of the symptoms you are experiencing and help you feel well again.

Hi, I’m Lisa. A Registered Nutritional Therapy Practitioner and BANT Registered Nutritionist.

Nutritional Therapy offers science backed, practical and simple changes that fit in with YOUR life to support energy, well-being, weight loss and many health conditions. Working on a one to one basis, clients are in control of their own health goals.

I have successfully supported clients across the UK with a range of health concerns including weight loss, digestion, energy, hormone health, menopause and sleep problems. Each and every client is unique so by working on the underlying factors contributing to your symptoms, together we can come up with a personalised programme to help support your specific symptoms and health goals. I can help you get back to feeling your very best!

Are you ready to optimise your health?

Take the first steps towards your health goals.

One-to-one Nutrition Programmes

Personalised one-to-one nutrition and lifestyle support. A range of packages are available tailored to your individual needs.

Meal Planning Service

Bespoke meal plans designed around your requirements. A range of options are available including one-off and subscription meal plans.