Feel the health benefits with a nutritious and delicious personalised meal plan created by a qualified Nutritionist.

♥ Do you find it difficult to decide what to eat everyday?

♥ Are you stuck in a rut and are looking for some new meal ideas?

♥ Are you short on time and need some ideas for some quick and healthy recipes?

♥ Are you looking to improve aspects of your health, such as gut health, lower blood sugar levels or lose weight?

Let me do the meal planning for you!

Choose from personalised or subscription meal plans that are nutritionally balanced and delicious, and that can be tailored to your individual circumstances and health goals.

Personalised Meal Plans

Fully personalised meal plans, created by a Nutritionist, tailored to your likes, dislikes, dietary preferences, circumstances and health goals.

 

Weight-Loss Subscription Meal Plan

A monthtly subcription meal plan with e-mail support from a qualified Nutritionist. Achieve effective weight-loss with real food and no fad diets.

Just £31 per month (that’s £1 a day)

Healthy Subscription Meal Plan

Let me take the task of meal planning away by subscribing to the Health Solution weekly meal plan, which contains delicious and nutritionally balanced recipes.

Just £31 per month (that’s £1 a day!)

 
Each carefully designed meal plan includes:

♥ Daily menu covering 3 delicious and nutritious meals a day plus a snack option.

♥ Ingredients list with quantities and measurements.

♥ Simple step by step preparation and cooking instructions.

♥ The macronutrient content of each meal so it’s easy for you to keep track of what you’re eating.

 

Do you want to see what a meal plan looks like?

Click below for a snapshot from a meal plan.

Sample Meal Plan
 

Vegan Meal Plans

Are you looking for a vegan, plant-based meal plan? Choose from a range of standard, subscription and personalised vegan meal plans to suit your lifestyle and to achieve your health goals.

Not sure if a meal plan is right for you? I also offer one-to-one nutrition consultations where we can explore the best dietary and lifestyle recommendations tailored your specific health goals.

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