Personalised vegan meal plans created for you...
♥ Are you already following a vegan diet and are looking for some new meal ideas?
♥ Are you looking to try going vegan for the first time and are worried about how to get all the nutrients you need?
♥ Perhaps you want to do Veganuary and you don’t know where to start?
As a qualified Nutritionist I can create a nutritionally balanced personalised vegan meal plan that’s bespoke for you!
Every vegan meal plan can be…
♥ Tailored towards a specific health goal.
♥ Created around your likes, dislikes and personal circumstances.
♥ Take into consideration factors such as the time you have available to prepare meals and how many people you are cooking for.
♥ Perfectly nutritionally balanced so you are getting all the nutrients you need to feel your very best.
♥ Vegan meal plans are available as a 7 day or 14 day plan, or as a continuing weekly subscription.
♥ Every vegan meal plan comes with an ingredients and a grocery list so you know exactly what to buy when you go shopping.
Choose from a vegan meal plan to suit your health goal
Vegan Meal Plan for Everyday Health
A vegan meal plan carefully created to optimise your health and help you feel your very best. Also perfect if you’re giving Veganuary a go!
Vegan Meal Plan for Weight Loss
If you’re looking to lose weight on a vegan diet then I can create a meal plan to help you reach this goal.
Personalised Vegan Meal Plan
A custom vegan meal plan personalised to your specific health goals, likes, dislikes and circumstances.
Do you want to see what a vegan meal plan looks like?
Why should I use a qualified Nutritionist to create a personalised vegan meal plan for me?
♥ As a qualified Nutritionist I can assess your unique needs based on your age, health status, activity level, dietary preferences, and health goals. This personalised approach ensures the vegan meal plan I create is tailored to you rather than a generic diet.
♥ As a Nutritionist I have a thorough understanding of nutrients, food science, and the impact of specific diets on health. I can help you make informed dietary choices, ensure you’re meeting all your nutrient needs, and avoid common mistakes like nutrient imbalances.
Still not sure if a personalised vegan meal plan is right for you?
If you don’t want a full personalised vegan meal plan including three meals a day, I can create a bespoke vegan meal plan with just lunch or dinner, or both!
Please contact me for a bespoke quote based on YOUR exact requirements.
How much does a custom vegan meal plan cost?
The cost of a personalised vegan meal plan is based around how many meals and days you require the meal plan for.
Please contact me for a quote based on your exact preferences.
How do I order my personalised vegan meal plan?
Contact me with your list of requirements and I will reply with a cost for your bespoke vegan meal plan based on how many meals you require and over how many days.
Before I can create your personalised meal plan you will need to complete a short questionnaire so I am able to tailor your plan towards your likes, dislikes and requirements.
What is in a typical vegan meal?
To make sure you’re getting the right balance of nutrients, your daily meals should include legumes, such as chickpeas, beans and lentils; grains, such as quinoa and buckwheat; vegetables, nuts and seeds; as well as soy-based proteins such as tempeh and tofu. The recipes I provide for breakfast, lunch and dinner will have the correct balance of nutrients, including protein, healthy fats and carbohydrates to avoid any deficiencies, which can sometimes happen on a vegan diet.